Boxing (punching bag) help me lose weight !? - boxing punching bag rail
I have boxes for 2 weeks every day, I hit a punching bag for 30-45 minutes per day on I was asked if hitting a punching bag, I can help you lose weight
Monday, February 15, 2010
Boxing Punching Bag Rail Boxing (punching Bag) Help Me Lose Weight !?
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I think if the answers to this question could be in the sports section to get better educated.
ReplyDeleteBut to answer your question, yes, I think, losing weight, making a punching bag increases the heart rate, burn calories burn fat again.
No increase, but your fighting technique, so that the next time someone calls you fat, you can successfully The Living Daylights.
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