Monday, February 15, 2010

Boxing Punching Bag Rail Boxing (punching Bag) Help Me Lose Weight !?

Boxing (punching bag) help me lose weight !? - boxing punching bag rail

I have boxes for 2 weeks every day, I hit a punching bag for 30-45 minutes per day on I was asked if hitting a punching bag, I can help you lose weight

2 comments:

  1. I think if the answers to this question could be in the sports section to get better educated.
    But to answer your question, yes, I think, losing weight, making a punching bag increases the heart rate, burn calories burn fat again.

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  2. No increase, but your fighting technique, so that the next time someone calls you fat, you can successfully The Living Daylights.

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